Appassionata Women Self Help Community

Do you need help??

Often we don't know where to turn for help?

Do I need any help or can I go it alone?

What 'type' of help do I need?

Can I afford it?

Can I afford NOT to get help?

Do I need a councilor,an energy healer, a massage???

Am I just being dramatic?

Is it my hormones?

Do I really need to see someone??

Why aren't I happy??

I have 'everything' a nice house, good kids, car, job,partner, why do I wake up feeling empty inside??

Why do I feel nothing unless influenced by alcohol, drugs other people or indulging in retail therapy??

WHAT have I BECOME??
CAN I CHANGE MY LIFE, MY CHOICES?

Do you ask yourself questions like…..

Who am I really??

Do I like me??

What has happened to me??

I've been a mother and wife,a partner an employee an employer now it is time for me and I don't know where to start……..

Sounds intimidating doesn't it???
It's still such a 'taboo' to admit you need some help, even in our 'enlightened' society (and I use that term loosely)…..

So once you maybe (just maybe) think you need someone to help you where do you go??

How do you find them??

What will it cost you??

Can you afford it???

How do I know it is the right help for me?

How committed will I be?

More questions and very little answers…….
And you know what happens?? WE DROP IT….we bury our head in the sand and just carry on pretending, until one day we just explode or implode………… suddenly 5 years, 10 years ,15 years have passed and you are still in the same place and space you have always been......
Testimonials
CHOOSE LIFE.........CHOOSE CHOICE.......CHOOSE CHANGE

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YOU can change how you 'see' your life, you can choose to live a life you want, you have the power to influence positively the relationships you are now in, you can move away from painful memories, people, relationships and ways of thinking......
YOU need to BE the CHANGE you WISH to SEE in YOUR WORLD.

Marianne Melbourne Vic

Sheree Gold Coast Qld

I had been getting counselled before meeting Bernie but I got to a stage where I thought I was sitting talking and talking but letting things out but to no resolve… no step forward and no moving in any direction!

Counselling helped me take a step forward and realise I needed HELP but Life Coaching taught me HOW TO LIVE and WHO I AM!

Life Coaching with Berni taught me how to take steps, how to rid myself of unresolved issues, how to accept, how to look, how to see and most importantly for me how to FEEL! It also taught about MY TRUTH!

Life Coaching teaches you about inner strength, about who you REALLY ARE…about what you really WANT and about YOUR NEEDS….

Most importantly Life Coaching teaches you about YOU!

Thanks Bernie, you're an truly beautiful woman with a gift that has sincerely helped me get to where I am today, living more peaceful, feeling, seeing and doing! I couldn't have done any of it without your personal development coaching gift and guidance!

1 February 2007

This is a letter of recommendation for Bernadette Desmond. Bernadette has been facilitating "Looking Good - Feeling Great" Workshops at Varsity College and Upper Coomera State College in 2006. Theses workshops enable the girls to improve self esteem, self confidence, health and wellbeing, develop respect for their bodies and provide opportunity to personal growth and self acceptance.

Bernadette has a relaxed and confident approach and quickly develops rapport with the girls in these groups. She is respectful, insightful and challenging at the same time. All groups have been highly interactive. Feedback received from the participants has been excellent with most thoroughly enjoying the workshops and many making significant change in their lives.

I would highly recommend anyone considering using Bernadette to conduct workshops and wish her luck on her new venture in developing a website to address many of these issues.

Regards

Sheree MacDonald

Youth Support Coordinator

Varsity College & Upper Coomera State College

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